Mental Health KELLS MCPHILLIPS Mental Health KELLS MCPHILLIPS

How To Maintain Human Connection (And Fight Loneliness) When Working From Home For The Unforeseeable Future

As cases of COVID-19 continue to rise, one common response to a national directive to practice social distancing has put many workers on an “indefinite” WFH-status. As a new, albeit temporary, reality is setting in, a common objective is emerging: We all need to figure out how to be less lonely working from home.

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Mental Health MARY GRACE GARIS Mental Health MARY GRACE GARIS

10 Healthy Daily Habits To Retain Even While Social Distancing, According To Psychologists

“The worst things for us all would be to just collapse into sick-like behavior, like staying on the couch, wearing our pajamas all day, eating out of cans,” says psychotherapist and astrologer Jennifer Freed, PhD. “Do everything you would do if you’re about to meet the most important romantic date of your life.”

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